New York Health & Beauty https://newyorkhealthandbeauty.com New York Health & Beauty covers wellness & beauty science, including Wellness, Dietary Supplements and Fitness, with clear reporting, context, and practical guides. en-US Tue, 01 Sep 2026 23:59:59 GMT Wellness Dietary Supplements Beauty News Lifestyle Fitness Health News SPF 100 Versus SPF 30: The Numbers, Honestly Compared https://newyorkhealthandbeauty.com/wellness/spf-100-versus-spf-30-numbers-compared-3/ https://newyorkhealthandbeauty.com/wellness/spf-100-versus-spf-30-numbers-compared-3/ Fri, 28 Aug 2026 08:56:09 GMT Nikki Roberts Wellness Niacinamide, Explained: What the Studies Support and What They Don't https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-explained-what-studies-support-3/ https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-explained-what-studies-support-3/ Wed, 26 Aug 2026 08:56:08 GMT Sarah Collins Dietary Supplements The FDA Proposed Standardized Asbestos Testing for Talc Cosmetics https://newyorkhealthandbeauty.com/beauty-news/fda-proposed-asbestos-testing-talc-cosmetics-3/ https://newyorkhealthandbeauty.com/beauty-news/fda-proposed-asbestos-testing-talc-cosmetics-3/ Mon, 24 Aug 2026 08:56:07 GMT Sarah Collins Beauty News The 10,000-Step Question: What the Evidence Actually Supports https://newyorkhealthandbeauty.com/wellness/the-10-000-step-question-what-the-evidence-actually-supports/ https://newyorkhealthandbeauty.com/wellness/the-10-000-step-question-what-the-evidence-actually-supports/ Fri, 21 Aug 2026 08:46:48 GMT Nikki Roberts Wellness SPF Numbers, Decoded: What the Percentages on the Bottle Actually Mean https://newyorkhealthandbeauty.com/lifestyle/spf-numbers-decoded-what-the-percentages-on-the-bottle-actually-mean/ https://newyorkhealthandbeauty.com/lifestyle/spf-numbers-decoded-what-the-percentages-on-the-bottle-actually-mean/ Wed, 19 Aug 2026 08:46:47 GMT Bianca Torres Lifestyle Zone 2 Cardio: What the Research Actually Supports 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08:46:44 GMT Sarah Collins Beauty News Niacinamide and Dark Spots: What the Clinical Trials Actually Show https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-and-dark-spots-what-the-clinical-trials-actually-show/ https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-and-dark-spots-what-the-clinical-trials-actually-show/ Mon, 10 Aug 2026 08:46:43 GMT Sarah Collins Dietary Supplements WHO: Up to 45% of Dementia Risk Is Preventable https://newyorkhealthandbeauty.com/health-news/brain-health-guideline-release-2026/ https://newyorkhealthandbeauty.com/health-news/brain-health-guideline-release-2026/ Sun, 09 Aug 2026 04:00:00 GMT Bianca Torres Health News Green Tea Extract and the Liver: Reviewing the Safety Reports Behind the Warning Labels https://newyorkhealthandbeauty.com/dietary-supplements/green-tea-extract-liver-safety-reports/ https://newyorkhealthandbeauty.com/dietary-supplements/green-tea-extract-liver-safety-reports/ Thu, 06 Aug 2026 04:00:00 GMT Sarah Collins Dietary Supplements Estée Lauder and Puig Called Off the Year's Biggest Beauty Merger https://newyorkhealthandbeauty.com/beauty-news/estee-lauder-puig-talks-end-2026/ https://newyorkhealthandbeauty.com/beauty-news/estee-lauder-puig-talks-end-2026/ Sun, 02 Aug 2026 04:00:00 GMT Sarah Collins Beauty News Hospital Price Transparency Gets Teeth This Year https://newyorkhealthandbeauty.com/health-news/hospital-pricing-transparency-enforcement-2026/ https://newyorkhealthandbeauty.com/health-news/hospital-pricing-transparency-enforcement-2026/ Fri, 31 Jul 2026 04:00:00 GMT Bianca Torres Health News The Price of Wellness in New York: What a Year of Self-Care Actually Costs in 2026 https://newyorkhealthandbeauty.com/lifestyle/new-york-wellness-economy-cost-analysis/ https://newyorkhealthandbeauty.com/lifestyle/new-york-wellness-economy-cost-analysis/ Thu, 30 Jul 2026 04:00:00 GMT Bianca Torres Lifestyle The Anabolic Window: Why the 30-Minute Protein Myth Mostly Doesn't Hold https://newyorkhealthandbeauty.com/fitness/protein-timing-myth-anabolic-window/ https://newyorkhealthandbeauty.com/fitness/protein-timing-myth-anabolic-window/ Sun, 26 Jul 2026 04:00:00 GMT Yasmin Haddad Fitness Gratitude Journaling and Mental Health: The Effect Size, Honestly https://newyorkhealthandbeauty.com/wellness/gratitude-journaling-mental-health-evidence/ https://newyorkhealthandbeauty.com/wellness/gratitude-journaling-mental-health-evidence/ Wed, 22 Jul 2026 04:00:00 GMT Nikki Roberts Wellness Essential Plan Cuts: Who Lost Coverage on July 1 https://newyorkhealthandbeauty.com/health-news/essential-plan-coverage-cuts-2026/ https://newyorkhealthandbeauty.com/health-news/essential-plan-coverage-cuts-2026/ Sat, 18 Jul 2026 04:00:00 GMT Bianca Torres Health News Iron Supplementation: When Ferritin Has Meaning, and Why the Dosage Advice Changed https://newyorkhealthandbeauty.com/dietary-supplements/iron-supplementation-ferritin-guidance/ https://newyorkhealthandbeauty.com/dietary-supplements/iron-supplementation-ferritin-guidance/ Wed, 15 Jul 2026 04:00:00 GMT Sarah Collins Dietary Supplements California's Packaging Law Went Live May 1: What It Asks of Beauty Brands https://newyorkhealthandbeauty.com/beauty-news/beauty-packaging-sustainability-rule-2026/ https://newyorkhealthandbeauty.com/beauty-news/beauty-packaging-sustainability-rule-2026/ Sat, 11 Jul 2026 04:00:00 GMT Sarah Collins Beauty News Sleeping in a Heat Wave: Which Hot-Weather Tips the Evidence Actually Supports https://newyorkhealthandbeauty.com/lifestyle/hot-weather-sleep-tips-evidence/ https://newyorkhealthandbeauty.com/lifestyle/hot-weather-sleep-tips-evidence/ Tue, 07 Jul 2026 04:00:00 GMT Bianca Torres Lifestyle